Boutique retreats for Body, Mind and Soul.
A time to replenish and re-set. Getting you back to your best self.


Our next retreat is: 

 Autumn 2018, register your interest now and see our past retreats below…

Re-set Retreat

Are you time poor, but want to see measurable results?
This intensive weekend is designed for people like you.

You want to be the best version of yourself, healthy and resilient to life’s pressures. You believe in the importance of self-care, but it’s not always easy.

Do you have background physical or mental/emotional health complaints that won’t go away? Is stress getting in the way of the life you would like to lead?

Assess your present situation and create a clear, honest picture of where you are right now and identify the various behaviours or beliefs that have been keeping you from achieving your goals and the results you desire. 

At the end of this tech-free weekend you will come away with a clearer mind, a plan for the future and renewed energy to help you achieve your goals. An invitation to feel healthier, happier and to reconnect with your body allowing for deep relaxation and emotional well-being.

8-11 th March 2018 , UK Retreat, easily accessible from London.

Register your interest for our next retreat here:

Register your interest

More details...

This is an exclusive boutique retreat with one to one care including a
personalised health and coaching programme pre- and post-retreat. 

Take advantage of this personalised programme of deep healing, integrating coaching, Mindfulness, Yoga, Ritual, Vision Boards, Bioenergetic Healing, inspiring workshops and EFT.

You will experience a personal Bioenergetic healing treatment and receive an individual Health Report from medical intuitive Imogen Kirk-Reynolds, whom has spent over a decade specialising in the body-mind connection, working with the body’s subtle bioenergetics to release trauma and stress. You will also receive one on one coaching with Top London Life Coach, Raylah Elsom to help remove the blocks getting in the way of you achieving your goals. Raylah combines a wealth of techniques for the most effective change.  

There will be chefs on hand preparing delicious plant-based meals with anti-inflammatory, cleansing foods. A highly experienced Yogi will guide you through nurturing postures combining ancient techniques with an innovative twist.

This is not about quick fixes but lasting, meaningful change.

Spaces are limited, come and enjoy an intimate weekend in a beautiful, peaceful countryside setting. (Easily accessible from London).

Meet the team

We’re here to help you get the most out of this.

Raylah Elsom


 Life Coach, Counsellor & 
EFT Therapist

 Raylah has a wealth of experience trained in Life Coaching, EFT, Reiki, Counselling, Hypnotherapy, Yoga, NLP and stress reduction techniques. She has worked with companies and individuals to heal and support them.

 She is passionate about helping people improve their lives. She believes that everyone is creative, resourceful and whole and she sees the incredible potential and best in all her clients. 

 She has worked in the industry for over 17 years and continue to grow her knowledge to offer you the best possible service.

ImogeN Kirk-Reynolds

Energy Medicine Specialist & Wellbeing Trainer

Imogen has spent a decade specialising in the body-mind connection, working with the body’s subtle bioenergetics, to release trauma and stress toxic loading. 

Her unique ability to intuitively perceive the subtle body enables her to pin-point the cause behind presenting symptoms whether they be emotional, mental or physically based. 

Imogen firmly believes that it is only through a gained understanding, alongside treatment, that we can achieve lasting healing.

Mike LansDown



Yoga Instructor &
Personal Trainer

Mike’s interest in the world of the physical led him to start out as a personal trainer from a young age, moving onto incorporate Tumbling, Breakdance, and Ballet into his abilities, his search developed from the Physical making way for a more spiritual approach. This ended him up in India where he grew his passion for Yoga, finding it delivered where other physical disciplines failed.

Mike teaches across London and is he’s known for marrying ancient techniques with today’s innovations. 

Nourish Your Body

Love Plants are a plant based nutrition, lifestyle & catering consultancy who share and teach a love of plants, love of health and love of taste. Ashleigh and Sarah at Love Plants have positively embraced the exciting reality of a plant-based future for everyone. They are motivated by the overwhelming and extensive health benefits that a wholefood, plant based diet provides. As well as believing that everybody deserves to enjoy and thrive whilst living this lifestyle, they seek to combine the most delicious flavours in all that they create. Their passion for both healthy living and producing beautiful food naturally assures that dishes are never compromised but instead, enhanced.

What people are saying

It can be difficult to carve out time away from distractions, and I have learned that sometimes it can be helpful to allow others to do this for you by committing to a retreat.

Alice, London

Since my return, the change to my outlook on life has been immense. I have the most energy I have experienced for a number of years and have felt calm, centred and positive about my future.”

Kate, London

“Better than a Pill retreat has allowed me to address many elements of my life that I perhaps wasn’t addressing and focus on what I really want out of my life at the moment.”

Eleanor, London

Still on the fence?

let’s have a chat…

Book a free phone call. We’ll answer any questions or special requests you may have.  


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Better Than a Pill offers complementary healthcare and wellbeing coaching to individuals, groups, and companies. We represent the subtle aspect of health and how it can help support a healthy lifestyle focused on preventative healthcare and gentle rehabilitation.

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